Thursday, April 14, 2016

Cycle for Friendship with REV'd and Legacy Place

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Today is one of those days where I'm like, can I be super woman and literally do a morning spin sesh before I head to Yoga Reaches Out? When I heard about the Cycle for Friendship event at Legacy Place, I was immediately like I'M DOING THIS! Then I looked at the date and I deflated like an old balloon... dang it, when am I ever busy? But I digress. What an amazing cause and if you're available and able to get to Legacy Place in Dedham, MA this event looks awesome. You can get your sweat on for a great cause, Best Buddies, which helps fund leadership and educational programs for the intellectually and developmentally disabled.

It will be held on Legacy Place’s newly renovated event space, The Gardens, located directly across from Shake Shack. Each ride is $30 and includes yoga and swag bags from Best Buddies and Legacy Place. Guests are encouraged to sign up online in advance at

Rev’d, Dedham’s leading indoor cycling studio, will provide bikes, high-energy instruction and complimentary cycling shoes for the cycling event while a live DJ will provide an adrenaline-inducing soundtrack. Guests also have the option to bring their own SPD or DELTA clip shoes. Rides will begin at 8am and are offered on the hour through 11am. After 45 minutes of spinning, participants will be treated to a Yoga Cool Down class hosted by Stil Studio as well as swag bags from Best Buddies and Legacy Place. One hundred percent of the Cycle for Friendship proceeds will directly benefit Best Buddies.

Making for a complete celebration, Legacy Place will also host a Block Party for riders and their supporters, from 12-1pm in The Gardens. It will include refreshments, menu sampling from participating restaurants, fitness swag, and games such as oversized tic-tac-toe, connect-4 and cornhole.

Doesn't this sound AMAZING? Do you think I could slip in for that 8am ride and then head to Yoga Reaches Out? Would that be impossible or just very possible? The jury is out on what I'll do but I encourage you all to get your fit on and feel good inside and out about all the awesome things you will have accomplished in just about an hour!

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